Friday, October 29, 2010

Banana Yogurt Smoothie


BANANA-YOGURT SMOOTHIE

What are the benefits of Yogurt?

1 cup unflavored yogurt
1 medium-sized frozen banana or use fresh banana and 2 ice cubes
1 tbsp. hon
1/2 tsp. vanilla extract

Other frozen fruits such as peaches or strawberries can be added or substituted. Blend until thick in covered blender

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