Tuesday, June 23, 2009

OATMEAL FRUIT SMOOTHIE


This is great and perfect for breakfast. Easy and quick to prepare, highly fibrous, which fills your stomach keeping you up all morning.
1 cup soy milk
1/2 cups rolled oats
1 banana, broken into chunks
14 frozen strawberries
1/2 teaspoons vanilla extract
1‐1/2 teaspoons white sugar
In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

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2 Comments:

At July 1, 2009 at 7:21 AM , Anonymous Anonymous said...

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At July 19, 2009 at 2:22 AM , Anonymous Anonymous said...

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